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INSIDE THIS PROGRAM YOU’LL GET:

THE INTERMEDIATE TRAINING

  • Single Phase Training

    Will break any plateau • Will jumpstart gains no matter how much you’ve trained
  • Train 5 Times A Week
    Trains each muscle group twice per week
  • Intermediate Lifting Tutorials

    Shows you how to perform perfect movements
  • Intermediate Home Workouts (All 3)

    All 3 produce same results, as using the above lifting tutorials in a gym
  • Bonus: 8 Specialization Phases
    Individually trains lagging muscle groups 


THE SHRED MEAL PLAN

  • Burns More Calories Than You Consume
  • Delicious Sample Meals - For Fat Loss

    Snacks, breakfasts, lunches & dinners for many different tastes.
  • Big Portions, Low Calories
  • BWS Tracker Included
    
Easy to use  •  Uses your data  •  Shows how much you can eat daily to keep fat coming off. 


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