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INSIDE THIS PROGRAM YOU’LL GET:

THE BEGINNER TRAINING

  • 2 Phase Training
    Produces fastest possible gains for beginner lifters
  • Train 3 Times A Week
    Trains each muscle group once per week
  • Beginner Lifting Tutorials
    Shows how to perform perfect movements & squeeze max growth from each rep
  • Beginner Home Workouts (Includes 3)
    All 3 produce same results, as using the above lifting tutorials in a gym 

THE BUILD MEAL PLAN

  • Consume More Calories Than You Burn
  • Delicious Sample Meals Included
    Breakfasts, lunches & dinners to compell muscle growth & de-incentivize fat gain
  • Pre & Post Workout Meals
    To maximize growth as you train & and after
  • BWS Custom Software Included
    
Easy to use. Fast. Uses your specific data. Show amount you need to eat daily to keep gaining

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