You can’t approach gaining size & building lean muscle mass the same way as you would a person with a decent amount of excess fat to lose.
Likewise, the plan for an intermediate is different from a beginner because science, and experience, tells us your body doesn’t respond the same way.
Many of our members have tried a workout plan that was one-size-fits-all.
Many had tried to piece together advice they picked up from books, magazines, websites, YouTube, you name it. And they ended up disappointed because there are so many ways this will choke, or even kill your progress.
Take our YouTube channel for instance, with over 3 million subscribers. It’s packed full of great information and “how to” techniques. But that’s still not a systemized, step-by-step program to lead you to your goals like the Beginner Build program will — faster and more efficiently than anything else you can do.
The Beginner Build program is going to empower you with the “how to” and the “why to” so you can hit your fat loss goals in the shortest time possible. No wasted effort, no wasted time, and no wasted money.