Built With Science ® Creatine Monohydrate

Net weight 500g · 100 servings

Pre-order now to secure your supply. U.S. orders only. Shipping June 15th. Limited quantities at launch.

Regular price $39.99
Sale price $39.99 Regular price
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Pure Creatine Monohydrate, scientifically formulated and shown to support strength, power, and performance.
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Estimated Delivery: June 16 - June 22
Lab Tested THIRD-PARTY LAB TESTED
Money Back 90-Day Money Back Guarantee
Supplement Facts
How To Use

Mix 1 scoop (5 g) with 8–12 oz. of water or your preferred beverage.


Take once daily, either before or after exercise. On rest days, take at any time that’s convenient.


For best results, use consistently every day.

Ingredients

Ingredients: Creatine Monohydrate

Other Ingredients: None

Why Built With Science Whey Is Different

  • 29 Grams of Protein Per Serving - for Maximum Muscle Protein Synthesis
  • Made with ONLY 4 Ingredients - Cutting out the BS - Sticking with the science.
  • Premium Whey Isolate - the highest grade available in the market
  • 6.8 Grams of Naturally Occurring BCAAs
  • Free Shipping On Orders Above $150
  • 90-Day Money-Back Guarantee
  • Made in Canada

Why Creatine?

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More Muscle Fast
Increases muscle mass so you can quickly build a more muscular, sculpted physique.
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Crush Your Weightlifting Goals
Enhances endurance so you can perform at your best for longer.
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Break Through Plateaus
Boosts strength gains so you can more easily power through those extra reps.
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Less Post Workout Soreness
Improves recovery time so your body has more time to build muscle.
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Third-Party Lab Tested
Our creatine is third-party tested to ensure you’re getting exactly what’s on the label.
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Backed By Science
Formulated using the latest research to maximize muscle building results.

The research

Did you know...?
30%
Increases natural creatine levels by about 30% for boosted muscle mass.
81%
A 2003 study found that 81% of NCAA athletes surveyed reported faster recovery with creatine.
8%
Trained lifters can expect an 8% increase in strength and a 14% increase in reps
Learn more

WHAT CUSTOMERS ARE ASKING

HOW CAN I TELL IF I’M BENEFITING FROM CREATINE?

You will likely notice fuller muscles and steady improvements in strength and training volume within a few weeks.

A small weight increase of 1–3 pounds is common and comes from increased water retention inside the muscles, not fat gain.

Research backs this up. A 2003 meta-analysis found trained lifters experienced an average 8% increase in strength and 14% more reps after creatine supplementation, with even greater improvements seen in beginners who averaged a 30% increase in strength.

How soon should I expect to see results?

Creatine begins working once your muscles are fully saturated. This typically occurs within 7 days when using a loading phase, or within 2–3 weeks with consistent daily use of 5 g per day.

As saturation increases, you may notice improvements in strength, power, and workout performance. Continued daily use helps maintain these benefits over time.

Should I enter the loading phase or not?

A loading phase can help saturate your muscles faster, but it’s not required.

You can choose to take 20 g per day for 5–7 days, then switch to 5 g daily, or simply start with 5 g per day and see results more gradually over a few weeks.

Skipping the loading phase may help reduce digestive discomfort for some people.

HOW DO I MINIMIZE DIGESTIVE DISCOMFORT?

Digestive discomfort is uncommon but can occur during a loading phase. If you choose to load, space your doses evenly throughout the day rather than taking them all at once.

Fully dissolve creatine in water or your preferred beverage before drinking, and avoid taking it dry.

Some research suggests taking creatine alongside caffeine may increase digestive discomfort, so if you’re using a pre-workout or caffeinated beverage, it’s best to take creatine separately.

third-party lab results

What you see on the label is what you get.
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Label Accuracy
What’s on the label matches exactly what’s inside.
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Trusted Quality
Every tub of BWS creatine undergoes extensive third-party testing to receive a certificate of analysis.
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Third-Party Lab Tested
Third-party tested for non-banned substances and made in the USA with non-GMO ingredients.

90 day results guaranteed

Or your money back

Use your creatine daily. If you don’t notice results within your first 90 days of use, we will give you your money back – no questions asked.

  • 100% Money back
  • No questions asked
  • 90 Full days